Good morning, friends! Hope your week is great. This is my last full week of summer vacation and I have been LAZY! It’s been glorious.
Today, I wanted to talk to you about screen time.
How much screen time do you average?
I am embarrassed to show you mine, but I need to so I hold myself more accountable!
Just last week alone, my screen time average was over 5 hours every day! 5 hours?!?!?!
Notice my total screen time was 38 hours and 53 minutes.
This is AWFUL! I spent 1.5 days last week ON MY PHONE!
This is time I can’t get back.
Notice on this screen shot, that I spent most of my time on messages (texting) and Facebook. I like how it shows you total pickups as well. Last week, I picked my phone up 713 times!
Y’all?!?!? Am I the only one that is this bad with screen time? It is a very addicting habit, that I intend to BREAK!
I have a goal to only spend 2 hours on my phone each day. This may sound like a lot of time to some of you, but with me starting at an average of 5 hours a day, I feel like going down to 2 hours might be difficult.
Not sure why I’m sharing all of this with you. It’s something that has really brought some perspective to me lately and something I plan to CHANGE in my life!
What is your average screen time?
Do you know how to check this on your phone?
My whole family (girls included) are doing some major screen time changes!
I will do an updated blog post soon! Hopefully showing you that I succeeded with only spending 2 hours (or less) a day on my phone.
Have a great Wednesday!
I know, friend, I have my phone set so it tells me weekly what I am spending. My average right now is 3h 24m which I don’t like!!!! I would love to get mine down as well. I need to reset up the tool that automatically turns off your socials after the time limit you set.